Technology and Older Adults
Written by Dick Rappleye, WG’65
1. Why older adults should be familiar with technology
Technology awareness benefits older adults in several ways:
- Staying connected: Smartphones, video calls, social media, and messaging platforms help maintain relationships with friends and family, reducing feelings of isolation.
- Health management: Many health care providers use patient portals, telemedicine, and wearable health devices to monitor health conditions.
- Safety and independence: Smart home technology, medical alert systems, and GPS trackers can help older adults maintain independence while ensuring safety.
- Access to information and services: Technology enables online banking, shopping, and learning opportunities without needing to leave home.
- Lifelong learning and engagement: Access to news, courses, hobbies, and entertainment keeps the mind active and engaged.
2. Most important technologies in use today
Here are some of the contemporary technologies that can make the biggest difference in older adults’ lives:
- Smartphones and tablets assist with communication, help take and store photos, and provide access to apps that simplify daily life.
- Telehealth services and patient portals make it easier for patients to access medical care and records.
- Wearables (e.g. smartwatches)track fitness, heart rate, and sleep and can detect falls.
- Smart home devices (like Alexa or Google Home) help with reminders, controlling lights, and setting alarms using voice commands.
- Social platforms and video chatting apps like Zoom, FaceTime, and Facebook help maintain social engagement.
3. Resources to help older adults keep up with technology
Here are some reputable links for learning and guidance:
Senior Planet from AARP offers online technology classes and one-on-one tech help for older adults.
AARP Technology Resources shares tips for making the most of tech tools to stay in touch with friends and family and enjoy yourself online.
Tech Life Unity publishes clear, informative articles on how to use websites, apps, and other digital tools safely.